Spaghetti Squash with Asparagus

Ingredients 1 spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive oil, or as needed 2 tablespoons coconut oil, … Continue reading Spaghetti Squash with Asparagus

Low-Fat Pumpkin Flan

Ingredients 1 1/4 cups white sugar 2 tablespoons water 5 large eggs 1 teaspoon ground cinnamon 1/4 teaspoon salt 1/8 … Continue reading Low-Fat Pumpkin Flan

Pumpkin Pie Cupcakes

Ingredients Cupcakes: 1 (18.25 ounce) box yellow cake mix 1 3/4 cups canned pumpkin pie mix 2 eggs 2 teaspoons … Continue reading Pumpkin Pie Cupcakes

Pumpkin Rice with Apricots

Ingredients 1/2 cup uncooked white rice 1 3/4 cups water, divided 1/4 cup butter 1 cup chopped onions 6 cups … Continue reading Pumpkin Rice with Apricots

Great Pumpkin Dessert

Ingredients 1 (15 ounce) can pumpkin puree 1 (12 fluid ounce) can evaporated milk 3 eggs 1 cup white sugar … Continue reading Great Pumpkin Dessert

Baked Spaghetti Squash with Beef and Veggies

Ingredients 1 spaghetti squash, halved and seeded 1 pound ground beef 1/2 cup diced green bell pepper 1/2 cup diced … Continue reading Baked Spaghetti Squash with Beef and Veggies

Pumpkin Energy Bars

Ingredients 1 (15 ounce) can pumpkin puree 4 eggs, beaten 1 1/2 cups white sugar 1 cup vegetable oil 2/3 … Continue reading Pumpkin Energy Bars