Tropical Strawberry
Ingredients 1 1/2 cups frozen strawberries 1 cup frozen pineapple chunks 1/2 cup milk 1 1/2 cups yogurt 2 tablespoons … Continue reading Tropical Strawberry
Tag: Smoothies
Chocolate Hemp Protein Shake
Ingredients 2 cups water 1 banana, cut into chunks 1/2 cup raw hemp seeds 3 chopped pitted dates, or more … Continue reading Chocolate Hemp Protein Shake
Crazy Fruit Smoothie
Ingredients 1 1/2 cups crushed ice 1 banana, chopped 1 kiwi, peeled and chopped 1/2 cup chopped strawberries 1/2 cup … Continue reading Crazy Fruit Smoothie
Mango Watermelon Smoothie
Ingredients 5 cups cubed seeded watermelon 1 mango – peeled, seeded, and diced 1/2 cup water 1 tablespoon white sugar … Continue reading Mango Watermelon Smoothie
Green Monster Smoothie
Ingredients 1 cup fat-free milk 1/2 cup fat-free plain yogurt 1 banana, frozen and chunked 1 tablespoon natural peanut butter … Continue reading Green Monster Smoothie
Blueberry Muffin Smoothie/Shake
Ingredients 1/2 cup whole milk 1/2 cup half-and-half cream 2 tablespoons white sugar (optional) 2 teaspoons lemon extract 1/2 teaspoon … Continue reading Blueberry Muffin Smoothie/Shake
Honeydew Agua
Ingredients 2 cups water 3 honeydew wedges, roughly chopped, or more to taste 3 tablespoons white sugar 1 teaspoon vanilla … Continue reading Honeydew Agua