Maple Asparagus Mini Frittatas
Ingredients 3 spears fresh asparagus, cut in half 1 serving cooking spray (such as Pam) 1/4 cup milk 4 large … Continue reading Maple Asparagus Mini Frittatas
Tag: Breakfast and Brunch
Green Breakfast Smoothie
Ingredients 2 cups chopped kale 1 cup soy milk 1 cup fresh spinach 1 banana, broken into chunks 1/4 cup … Continue reading Green Breakfast Smoothie
Coconut Crepes
Ingredients 4 eggs, beaten 1/4 cup coconut flour 1/4 cup coconut milk 1 tablespoon honey 1/4 teaspoon vanilla extract 1 … Continue reading Coconut Crepes
Almond Berry Smoothie
Ingredients 1 cup frozen blueberries 1 banana 1/2 cup almond milk 1 tablespoon almond butter Water as needed Directions Combine … Continue reading Almond Berry Smoothie
Kiwinanaberry Cream Smoothie
Ingredients 5 kiwis 1 banana 2 tangelos 1 cup mixed fresh berries 1 1/2 cups plain yogurt 1 1/4 cups … Continue reading Kiwinanaberry Cream Smoothie
BFF Smoothie
Ingredients 1 cup frozen strawberries 1 cup plain Greek yogurt 1 cup frozen mango chunks 1/2 cup 1 milk 1 … Continue reading BFF Smoothie
Bacon, Egg, and Cheese Strata
Ingredients 12 thick slices white bread, cut into 1 inch cubes 1/4 cup crumbled cooked bacon 2 cups shredded Cheddar … Continue reading Bacon, Egg, and Cheese Strata