Sweet Potato and Chickpea Masala
Ingredients 1 tablespoon ghee (clarified butter) 1 tablespoon vegetable oil 1 (1 inch) piece fresh ginger, peeled and chopped 2 … Continue reading Sweet Potato and Chickpea Masala
Tag: High-Fiber
Chickpea Vegetarian Meatballs
Ingredients Cooking spray 2 tablespoons olive oil 1 white onion, minced 6 cloves garlic, minced 2 cups canned chickpeas, drained … Continue reading Chickpea Vegetarian Meatballs
Rustic Grain Cereal
Ingredients 1/2 cup water 1/3 cup wheat berries 1 teaspoon butter 1 cup steel-cut oats 1/3 cup chopped pecans 1/3 … Continue reading Rustic Grain Cereal
What I Did With Quinoa
Ingredients 1 cup quinoa 1 tablespoon canola oil 1 small onion, chopped 1 red bell pepper, chopped 1 head garlic, … Continue reading What I Did With Quinoa
Pork Chop Packs
Ingredients 2 (1 1/4 inch thick) pork chops 2 large sweet potatoes 2 slices onion 2 apples – peeled, cored … Continue reading Pork Chop Packs
Chia Seed Pudding
Ingredients 1 cup unsweetened vanilla-flavored almond milk 1 cup vanilla fat-free yogurt 2 tablespoons pure maple syrup 1 teaspoon pure … Continue reading Chia Seed Pudding
Raw Chia ‘Porridge’
Ingredients 1/4 cup chia seeds 1 banana 2 dates, pitted 1 cup almond milk 1/4 teaspoon ground cinnamon Salt to … Continue reading Raw Chia ‘Porridge’