London Broil with Mouth of Fire Rub

Ingredients

• 1/4 cup chopped fresh parsley
• 2 tablespoons minced garlic
• 1 teaspoon coarse ground black pepper
• 1 teaspoon ground red pepper
• 1 tablespoon paprika
• 1 teaspoon dry mustard
• 2 bay leaves, finely crumbled
• 3 pounds London broil
• PAM for Grilling

Directions

Combine parsley, garlic, peppers, paprika, mustard, and bay leaves.

Spray both sides of meat with cooking spray for a total of 4 seconds. Rub both sides of meat with spice mixture; let stand for 30 minutes.

Spray cold grill and utensils well with cooking spray. Position grill 3 to 4 inches from heat. Heat grill according to manufacturer's suggestion.

Grill to desired doneness.