Pan Fried Halibut

Ingredients

  • 1 egg
  • 1 cup all-purpose flour
  • 2 tablespoons dried herbes de Provence
  • 1 teaspoon seafood seasoning (such as Old Bay)
  • 1 teaspoon salt
  • Ground black pepper
  • 1 pound skinless, boneless halibut fillets
  • 2 tablespoons olive oil

Directions

Whisk egg in a small bowl.

Combine flour, herbes de Provence, seafood seasoning, salt, and black pepper in a separate small bowl.

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Cut halibut into 4 equal pieces.

Heat olive oil in a large frying pan over medium-low heat.

Dip each piece of halibut in whisked egg.

Dredge all sides of each piece in flour mixture to evenly coat; tap off excess flour.

Place coated pieces immediately in the hot olive oil.

Cook the halibut until lightly browned, about 5 minutes; turn and cook until fish is opaque and flakes easily with a fork, another 2 minutes.