(No Sugar Added) Garbanzo Flour Pancakes with Apple

Ingredients

  • 3/4 cup rolled oats
  • 1/2 cup chickpea (garbanzo bean) flour
  • 1/2 cup oat bran
  • 1 tablespoon ground cinnamon, plus more for dusting
  • 1 teaspoon baking powder
  • 1 cup water, or as needed
  • 1/2 apple, finely chopped
  • 1 small orange, juiced
  • 1 teaspoon vanilla extract
  • 1 tablespoon vegetable oil, or as needed, divided

Directions

Stir rolled oats, chickpea flour, oat bran, 1 tablespoon cinnamon, and baking powder together in a large bowl. Stream water into the flour mixture while stirring into a batter, avoiding it becoming too watery.

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Stir apple, orange juice, and vanilla extract into batter.

Lightly grease a griddle and heat it until drops of water sprinkled on it evaporate noisily. Ladle batter onto griddle in about 1/2 cup portions, dust with cinnamon, and cook until bubbles begin to form on top, 3 to 5 minutes; flip and continue cooking until bottom side is a golden brown color, 2 to 3 minutes more.