Savory Salsa Oatmeal

Ingredients

  • 1 cup water
  • 1/2 cup rolled oats
  • 1/8 teaspoon salt
  • 1/4 cup chopped onion
  • 1/4 cup chopped red bell pepper
  • 2 tablespoons sliced black olives
  • 2 tablespoons cooked black beans
  • Salt and ground black pepper to taste (optional)
  • 3 tablespoons salsa
  • 1/4 cup shredded Cheddar cheese
  • 1 egg
  • 1/2 avocado – peeled, pitted, and diced
  • 1 tablespoon sour cream

Directions

Combine water, oats, and 1/8 teaspoon salt in a microwave-safe bowl. Cook on high in the microwave until the water is absorbed and oats are tender, 2 1/2 to 3 minutes.

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Cook onion, red bell pepper, olives, and black beans in a nonstick skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Season with salt and pepper. Stir onion mixture, salsa, and Cheddar cheese into cooked oatmeal.

Heat a nonstick skillet over medium heat; cook egg to desired doneness, 3 to 5 minutes. Top oatmeal with fried egg. Garnish with diced avocado and sour cream.