Hearts and Gizzards (Giblets)

Ingredients

• 1 pound chicken giblets (hearts and gizzards)
• 1/2 teaspoon olive oil
• 1 cup all-purpose flour
• Salt and pepper to taste
• 1 onion, chopped
• 1/2 cup water

Directions

Rub oil on inside of pressure cooker. Season flour with salt and pepper to taste, then dredge giblets in flour to coat.

Place chopped onion and giblets in open pressure cooker and saute lightly, shaking or stirring often. Add water.

Following manufacturer's directions for pressure cooker, cook under 15 pound pressure for about 30 to 45 minutes, or until cooked through and no longer pink inside.