Healthy Banana Cranberry Muffins

Ingredients

  • Cooking spray
  • 3 ripe bananas, mashed
  • 1 cup whole wheat flour
  • 1 cup quick-cooking oats
  • 3 eggs
  • 1/2 cup wheat germ
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil
  • 1/4 cup ground flax seed
  • 1 tablespoon ground cinnamon
  • 2 teaspoons vanilla extract
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon sea salt
  • 3/4 cup dried cranberries
  • 1/4 cup chopped pecans

Directions

Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.

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Combine bananas, flour, oats, eggs, wheat germ, maple syrup, coconut oil, ground flax seed, cinnamon, vanilla extract, baking powder, baking soda, and sea salt in a large bowl until batter is well mixed; fold in cranberries and pecans. Fill muffin cups with batter.

Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 28 minutes.