Ingredients
- 2 cups cold water
- 1 avocado, peeled, and pitted
- 1/2 cup fresh parsley
- 1 apple, cored and seeded
- 1 carrot, cut into chunks
- 1 lemon, peeled
- 1 leaf kale leaf, or more to taste
- 1 (1 inch) piece fresh ginger root, or more to taste
- 2 ice cubes (optional)
- 1 tablespoon flax seeds (optional)
Directions
Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.