Ingredients
- 1 cup buckwheat groats
- 1/2 cup natural peanut butter
- 1/4 cup white sugar
- 1/4 teaspoon sea salt
Directions
Stir buckwheat groats, peanut butter, sugar, and sea salt together in a bowl to coat the groats completely.
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Set a food dehydrator to 118 degrees F (244 degrees C).
Spread coated groats onto a sheet and dry in the dehydrator, occasionally breaking larger clumps into smaller bits, until dried, 12 to 24 hours.