Ingredients
- 1 (14.5 ounce) can fava beans, drained and rinsed
- 1/2 onion, chopped (optional)
- 1/2 tomato, chopped (optional)
- 1 large lemon, juiced
- 3 tablespoons chopped fresh parsley
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon sea salt (optional)
- 1 clove garlic, minced
Directions
Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.