Ingredients
- 1 (15 ounce) can black beans, rinsed and drained
- 1 avocado, peeled and pitted
- 1 cup low-fat plain Greek yogurt
- 1/2 tomato
- 1/4 cup low-fat plain kefir (yogurt drink)
- 2 tablespoons chopped fresh thyme
- 2 tablespoons chopped fresh chives
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh basil
- 1 tablespoon hot sauce
- 1 tablespoon red wine vinegar
- 1 pinch grey sea salt
Directions
Blend black beans, avocado, Greek yogurt, tomato, kefir, thyme, chives, mint, basil, hot sauce, vinegar, and sea salt in a blender until well combined; refrigerate until chilled, 1 hour to overnight.
