Sweet Potato and Banana Smoothie

Ingredients

• 1 large sweet potato
• 1 banana
• 2 cups soy milk
• 1/4 teaspoon ground cinnamon

Directions

Preheat oven to 350 degrees F (175 degrees C).

Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.

Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.