World Famous Fall Pumpkin Pancakes

Ingredients

• 1 cup oats
• 1 cup cottage cheese
• 3/4 cup egg whites
• 1/2 cup pumpkin puree
• 1/4 cup skim milk
• 1 1/2 teaspoons pumpkin pie spice
• 1 teaspoon honey
• 1/2 teaspoon ground cinnamon
• Cooking spray

Directions

Blend oats, cottage cheese, egg whites, pumpkin puree, milk, pumpkin pie spice, honey, and cinnamon in blender until batter is smooth; pour into a bowl.

Heat a pan or skillet over medium heat; spray with cooking spray.

Scoop batter, about 1/4 cup per pancake, into the hot pan; cook until bubbles form and the edges are dry, about 2 minutes. Flip pancakes and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.