Heart Chop Suey

Ingredients

  • 2 pounds beef heart – rinsed and cut into thin strips
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 4 onions, peeled and thinly sliced
  • 1 stalk celery, diced
  • 2 cups beef broth
  • 1/2 cup water
  • Salt and pepper to taste
  • 1 tablespoon Worcestershire sauce, or to taste

Directions

Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.

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Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.