Ingredients
- 1 1/2 cups almond milk
- 1 apple, cored and chopped
- 1/2 sliced frozen banana
- 1/4 cup frozen pumpkin puree
- 3 dates, pitted
- 3 cubes ice (optional)
- 2 tablespoons ground chia seeds
- 2 tablespoons large flake oats
- 1 tablespoon hemp seeds
- 1 1/2 teaspoons pumpkin pie spice
- 1 teaspoon molasses
- 1 teaspoon honey (optional)
- 1/4 teaspoon pure vanilla extract
Directions
Blend almond milk, apple, banana, pumpkin puree, dates, ice, chia seeds, oats, hemp seeds, pumpkin pie spice, molasses, honey, and vanilla extract in a blender until smooth.
