Delicious Banana Vegan Muffins (healthy and sugar free!)


  • 1 cup all-purpose flour
  • 1 cup wheat bran
  • 1/2 cup rolled oats
  • 1/4 cup flax seeds
  • 1 tablespoon baking powder
  • 1 tablespoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 pinch ground ginger, or to taste
  • 1 pinch ground allspice, or to taste
  • 1 pinch ground nutmeg, or to taste
  • 10 ripe bananas, mashed
  • 1/4 cup peanut oil
  • 1 cup chopped walnuts
  • 1 cup dark chocolate chips
  • 1 cup raisins


Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.

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Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.

Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.