Ingredients
- 3 1/2 teaspoons olive oil
- 2 1/3 cups finely chopped onions
- 1 slice whole wheat bread, chopped into crumbs
- 4 teaspoons Worcestershire sauce
- 1 1/2 tablespoons Dijon mustard
- 4 cloves garlic, finely chopped
- 1 3/4 teaspoons poultry seasoning
- 1 teaspoon ground mustard
- 1 teaspoon ground black pepper
- 1 pinch salt
- 3 1/2 pounds lean ground turkey
- Nonstick cooking spray
Directions
Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned, about 15 minutes; transfer to a large bowl.
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Mix bread crumbs, Worcestershire sauce, Dijon mustard, garlic, poultry seasoning, ground mustard, pepper, and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.
Coat a nonstick skillet with cooking spray; heat over medium heat.
Cook the patties in the hot skillet until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
