Ingredients 2 tablespoons olive oil 6 spears fresh asparagus, trimmed and chopped 1/2 red bell pepper, chopped 1/2 cup cherry … Continue reading Greek Omelet with Asparagus and Feta Cheese

Ingredients 6 eggs 3 tablespoons grated Parmesan cheese Salt and ground black pepper to taste 1 tablespoon extra-virgin olive oil … Continue reading Pasta and Eggs for Breakfast

Ingredients 1 egg 3 egg whites 1 tablespoon grated Parmesan cheese 1 tablespoon shredded reduced-fat Cheddar cheese 1/4 teaspoon salt … Continue reading Spinach Mushroom Omelet

Ingredients Cooking spray 3 egg whites Salt and ground black pepper to taste 1/4 cup chopped fresh spinach, or more … Continue reading Spinach, Tomato, and Feta Egg White Omelette

Ingredients 1/2 (14 ounce) can pizza sauce 1 (2 ounce) package sliced pepperoni, or to taste 1/2 tomato, diced 1/4 … Continue reading Pepperoni Pizza Omelet

Ingredients Cooking spray 16 ounces egg substitute 1 (10 ounce) package frozen chopped spinach – thawed, drained, and squeezed dry … Continue reading Skinny Girl Individual Omelets

Ingredients 2 tablespoons butter 1 small onion, chopped 1 green bell pepper, chopped 4 eggs 2 tablespoons milk 3/4 teaspoon … Continue reading Yummy Veggie Omelet