
Simple Carrot Soup
Ingredients 4 cups chopped carrots 3 cups fat-free chicken broth 1/2 onion, sliced Water to cover 4 cloves garlic, smashed … Continue reading Simple Carrot Soup
Ingredients 4 cups chopped carrots 3 cups fat-free chicken broth 1/2 onion, sliced Water to cover 4 cloves garlic, smashed … Continue reading Simple Carrot Soup
Ingredients 1 pound ground beef 6 potatoes, peeled and cubed 1 onion, chopped 1 (16 ounce) can whole peeled tomatoes, … Continue reading Potato Soup with a Kick
Ingredients 1 pound fresh asparagus, trimmed 1 tablespoon olive oil 1 shallot, chopped 1 tablespoon chopped fresh mint Sea salt … Continue reading Asparagus, Lemon, and Mint Soup
Ingredients 1 tablespoon olive oil 1 cup diced onion 1 cup diced red bell pepper 4 cloves garlic, minced 1 … Continue reading Mushroom and Barley Soup
Ingredients 18 plum tomatoes, chopped 6 leaves fresh basil, julienned 2 cups extra-virgin olive oil, or as needed 1/2 cup … Continue reading Tomato Cold Soup with Parmesan Cheese Ice Cream
Ingredients 2 tablespoons canola oil 1 pound lamb stew meat, cut into 1/2-inch cubes 1 onion, peeled and finely chopped … Continue reading Helga’s Russian Borscht
Ingredients 1 cup uncooked wild rice 3 cups water 2 1/2 pounds butternut squash – peeled, seeded, and cubed 2 … Continue reading Curried Wild Rice and Squash Soup