Ingredients Cooking spray 1 (12 ounce) package firm tofu, drained and cubed 2 eggs 1 (1.25 ounce) envelope dry onion … Continue reading Vegetarian Tofu and Nut Loaf

Ingredients Taco Filling: 2 1/2 cups water 1 cup freekeh 1 tablespoon olive oil 1/2 onion, chopped 1/2 green bell … Continue reading Street Taco with Mango Salsa

Ingredients 1/4 cup chopped cilantro 3 cloves garlic, minced 1 lime, zested and juiced 1 1/2 teaspoons soy sauce 1 … Continue reading Limantro Tofu

Ingredients 1 cup uncooked long grain white rice 2 cups water 1/2 cup chopped walnuts 1 tablespoon butter 1 large … Continue reading Tofu, Red Onions, Walnuts, and Blue Cheese

Ingredients 4 tablespoons tahini 1/3 cup whole wheat flour 2 cloves garlic, minced 2 teaspoons egg white 1 tablespoon soy … Continue reading Tahini-Battered Tofu