Spinach and Banana Power Smoothie
Ingredients 1 cup plain soy milk 3/4 cup packed fresh spinach leaves 1 large banana, sliced Directions Blend soy milk … Continue reading Spinach and Banana Power Smoothie
Tag: Veggie
Kidney Bean and Black Thai Rice Burgers
Ingredients 1 cup Thai black sticky rice 2 1/4 cups water 1 tablespoon olive oil 1 red onion, chopped 2 … Continue reading Kidney Bean and Black Thai Rice Burgers
Skinny Black Forest Smoothie
Ingredients 2 cups baby spinach 1 cup frozen cherries 1 cup almond milk 1/4 cup rolled oats 2 tablespoons unsweetened … Continue reading Skinny Black Forest Smoothie
Power Drink ***THE ORANGE***
Ingredients 2 ripe bananas, peeled 4 carrots, scrubbed and trimmed 2 apples, cored 1 (8 ounce) container plain yogurt 1/2 … Continue reading Power Drink ***THE ORANGE***
Best Ever Veggie Burgers
Ingredients 1 (15 ounce) can pinto beans, drained and rinsed 1 onion, chopped 1 cup cooked brown rice 1 cup … Continue reading Best Ever Veggie Burgers
Plantain Veggie Burgers
Ingredients 2 plantains, peeled and chopped 1/2 cup spinach 1/4 cup bread crumbs 1/4 cup cornmeal 1/4 cup shiitake mushrooms … Continue reading Plantain Veggie Burgers
Green Monster Smoothie
Ingredients 1 cup fat-free milk 1/2 cup fat-free plain yogurt 1 banana, frozen and chunked 1 tablespoon natural peanut butter … Continue reading Green Monster Smoothie