Vanilla Almond Protein Shake

Ingredients

  • 1/2 cup ice
  • 1 tablespoon sliced almonds
  • 1 cup water, divided
  • 2/3 cup powdered non-fat milk
  • 1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o)

Directions

Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

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