Dijon Mustard Baked Catfish

Ingredients

• 2 pounds catfish fillets
• 2 tablespoons seasoned salt (such as Season-All)
• 1 orange, juiced
• 1 lemon, juiced
• 1/2 cup Dijon mustard
• 1 teaspoon reduced-sodium soy sauce
• 1 teaspoon Worcestershire sauce
• 2 dashes hot sauce
• 2 tablespoons olive oil
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 cloves garlic, chopped

Directions

Preheat oven to 350 degrees F (175 degrees C).

Season catfish fillets with seasoned salt. Mix orange juice, lemon juice, Dijon mustard, soy sauce, Worcestershire sauce, and hot sauce in a bowl.

Heat olive oil in large oven-safe skillet over medium-high heat; fry catfish in hot oil until lightly browned, 1 to 2 minutes per side. Spread mustard sauce on both sides of each fillet; drizzle remaining sauce over fish. Arrange bell pepper, onion, and garlic over fish.

Bake in preheated oven until fish is easily flaked with a fork, 15 to 20 minutes.