U.S. Navy Minced Beef On Toast

Ingredients

• 1 1/2 pounds lean ground beef
• 2 onions, chopped
• Salt and pepper to taste
• 5 tablespoons all-purpose flour
• 2 (8 ounce) cans peeled and diced tomatoes with juice
• 1 (5.5 ounce) can tomato juice
• 2 cups hot water
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon granulated sugar

Directions

In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.

Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.

Stir in nutmeg and sugar; simmer until flavors are blended well.