Pennsylvania Coal Region Barbecue

Ingredients 1 pound ground beef 1 medium onion, chopped 1 1/2 tablespoons white vinegar 1 1/2 tablespoons brown sugar 1 … Continue reading Pennsylvania Coal Region Barbecue

Silvia’s Sloppy Joes

Ingredients 1 pound ground beef 1 small onion, diced 1/2 cup chili sauce 1/2 cup ketchup 1/2 cup water 1/3 … Continue reading Silvia’s Sloppy Joes

Black Bean and Walnut Burgers

Ingredients 1/2 cup walnuts 1/2 cup rolled oats 1 tablespoon flax seeds 1 teaspoon ground cumin 1 teaspoon paprika 1 … Continue reading Black Bean and Walnut Burgers

Tangy Grilled Beef

Ingredients 1 (10.75 ounce) can condensed tomato soup 2 tablespoons brown sugar 2 tablespoons lemon juice 2 tablespoons vegetable oil … Continue reading Tangy Grilled Beef

Falafel I

Ingredients 2 cups chickpeas (garbanzo beans), drained 4 cloves garlic – peeled and sliced 3 tablespoons peanut butter 1 green … Continue reading Falafel I

Smothered Beef Liver

Ingredients 3 tablespoons vegetable oil 1 large onion, sliced 1 pound beef liver 1/2 cup all-purpose flour 1 teaspoon salt, … Continue reading Smothered Beef Liver

Mom’s Texas Hash

Ingredients 1 1/2 pounds ground beef 1 medium onion, chopped 1 (28 ounce) can diced tomatoes with juice, pureed 2 … Continue reading Mom’s Texas Hash