Surprise South Beach Mashed ‘Potatoes’

Ingredients

  • 4 cups cauliflower florets
  • 1 ounce butter flavored cooking spray
  • 1 fluid ounce fat-free half-and-half
  • Pinch salt
  • Pinch freshly ground black pepper

Directions

Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper.

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