Grilled Kale Salad

Ingredients

• Olive oil cooking spray
• 1 bunch kale, stems removed and discarded, leaves torn into bite-sized pieces
• 1/2 red onion, diced
• 2 carrots, cut into matchstick-sized pieces
• 2 jalapeno peppers, seeded and diced, or to taste
• 3 cloves garlic, chopped
• 1 tablespoon olive oil, or as needed
• Salt and ground black pepper to taste

Directions

Preheat grill for medium heat and lightly oil the grate. Form a sheet of aluminum foil into the shape of a baking sheet; spray with cooking spray.

Mix kale, red onion, carrots, jalapeno peppers, garlic, olive oil, salt, and pepper together in a bowl. Spread kale mixture onto the prepared aluminum foil.

Place the aluminum foil 'baking sheet' onto the preheated grill; cook, tossing kale using tongs, until kale reduces in size and desired texture is reached, 6 to 8 minutes.