Protein Power Eggs with Mushrooms and Kale

Ingredients

• 1 tablespoon extra-virgin olive oil
• 1 cup chopped kale leaves
• 1/2 cup sliced mushrooms
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 2 eggs
• 2 egg whites
• 1 tablespoon milk
• Cooking spray
• 1 stick low-fat string cheese, sliced on a bias into 1/8-inch pieces
• 1 tablespoon Sriracha hot sauce
• 1 sprig fresh parsley (optional)

Directions

Heat olive oil in a skillet over medium heat; cook and stir kale, mushrooms, salt, and pepper until until mushrooms are tender, 5 to 10 minutes.

Whisk eggs, egg whites, and milk together in a bowl until frothy.

Spray a non-stick skillet with cooking spray and place over medium heat; cook and stir egg mixture until cooked through, about 5 minutes. Transfer eggs to a plate and top with string cheese and kale mixture. Garnish eggs with Sriracha and parsley.