Vegan Coconut-Oat Bars


  • 2 cups quick-cooking rolled oats
  • 3 large bananas, mashed (optional)
  • 1/2 cup shredded coconut
  • 1/4 cup chopped pitted dates
  • 1/4 cup chopped walnuts
  • 3 tablespoons honey, or more to taste
  • 1 teaspoon vanilla extract (optional)
  • 1 pinch ground nutmeg, or to taste
  • 1 pinch salt


Preheat oven to 350 degrees F (175 degrees C).

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Mix oats, bananas, coconut, dates, walnuts, honey, vanilla extract, nutmeg, and salt together in a bowl by hand; press into a 9-inch square baking dish.

Bake in preheated oven until browned on top, about 30 minutes.

Cool in baking dish on a wire rack until completely cooled before cutting into bars.