Halibut with Garlic Sauce

Ingredients 1 pound halibut, cut into chunks Salt to taste 1/2 cup cornmeal 1/4 cup sunflower seed oil 1 cup … Continue reading Halibut with Garlic Sauce

Asian Poached Cod

Ingredients 1 pound cod, cut into 2-inch chunks Poaching Sauce: 6 tablespoons water 5 tablespoons soy sauce 3 green onions, … Continue reading Asian Poached Cod

Tuna Cheesies

Ingredients 2 (6 ounce) cans tuna packed in water, drained 3 tablespoons mayonnaise, or to taste 1 teaspoon celery salt … Continue reading Tuna Cheesies

Easy Baked Tilapia

Ingredients 4 (4 ounce) fillets tilapia 2 teaspoons butter 1/4 teaspoon Old Bay Seasoning Tm, or to taste 1/2 teaspoon … Continue reading Easy Baked Tilapia

Mussels Vinaigrette

Ingredients 24 fresh mussels, scrubbed and debearded 1 small green bell pepper, seeded and diced 1 small red bell pepper, … Continue reading Mussels Vinaigrette

Grilled Kung Pao Shrimp

Ingredients 1/4 cup soy sauce 1/4 cup rice wine vinegar 1/4 cup Asian (toasted) sesame oil 2 tablespoons minced garlic … Continue reading Grilled Kung Pao Shrimp

Big Ray’s Herb and Garlic Fish

Ingredients Cooking spray 1/4 cup mayonnaise 1 clove garlic, minced 1 teaspoon Italian seasoning 1 teaspoon grated Parmesan cheese 4 … Continue reading Big Ray’s Herb and Garlic Fish