Rice Breakfast Bars
Ingredients Cooking spray 1/2 cup water 1/4 cup uncooked brown rice 1/3 cup peanut butter 1/3 cup unsweetened applesauce 1/4 … Continue reading Rice Breakfast Bars
Tag: Breakfast and Brunch
Paleo Apple Pie Smoothie
Ingredients 1 apple, roughly chopped 1/4 cup frozen pineapple chunks 1 tablespoon cashew butter 1 tablespoon unsweetened flaked coconut 1 … Continue reading Paleo Apple Pie Smoothie
Peanut Butter French Toast
Ingredients 1/2 cup milk 3 eggs 1/4 cup peanut butter 2 tablespoons white sugar 1/2 teaspoon vanilla extract (optional) 1/4 … Continue reading Peanut Butter French Toast
Banana Roll French Toast
Ingredients 2 teaspoons vegetable oil 8 large slices whole wheat bread 2 bananas, mashed 1 (8 ounce) package cream cheese, … Continue reading Banana Roll French Toast
Greek Yogurt Oatmeal
Ingredients 1/2 cup rolled oats 1/2 banana, sliced 1/2 teaspoon ground cinnamon (optional) 1 pinch salt 1 cup water 1/4 … Continue reading Greek Yogurt Oatmeal
Healthy German Chocolate Cake Oatmeal
Ingredients Oatmeal: 1/2 cup rolled oats 1 tablespoon unsweetened cocoa powder 1 tablespoon ground flax seed 1 1/2 teaspoons maple … Continue reading Healthy German Chocolate Cake Oatmeal
Quiche with Kale, Tomato, and Leek
Ingredients 1 cup chopped kale 1 small leek, white and light green parts only, sliced 4 ounces halved cherry tomatoes … Continue reading Quiche with Kale, Tomato, and Leek