Split Pea Soup with Ham
Ingredients 1 pound dried split peas 8 cups water, divided 4 cups low-sodium chicken broth 1/2 pound cooked ham, cut … Continue reading Split Pea Soup with Ham
Banana Quinoa "Rice" Pudding
Ingredients 3/4 cup quinoa 1 1/2 cups water 2 ripe bananas 1 cup whole milk 1 cup coconut milk 4 … Continue reading Banana Quinoa "Rice" Pudding
Marinated Carrots
Ingredients 2 pounds carrots, sliced 1 green bell pepper, seeded and diced 1 small onion, diced 1/2 cup white vinegar … Continue reading Marinated Carrots
Caribbean Health Drink
Ingredients 1 cup chopped carrot 1 banana 1 kiwi, peeled 1 apple – peeled, cored, and sliced 1 cup chopped … Continue reading Caribbean Health Drink
Shortbread Crust
Ingredients 1 cup butter 1/2 cup confectioners’ sugar 2 cups all-purpose flour 1/4 teaspoon baking powder Directions Preheat oven to … Continue reading Shortbread Crust
Baked Artichoke Dip
Ingredients 2 cups mayonnaise 2 cloves crushed garlic 2 cups grated Parmesan cheese 2 (6.5 ounce) jars marinated artichoke hearts, … Continue reading Baked Artichoke Dip
Pasta and Cauliflower
Ingredients 1 pound spaghetti 1 head cauliflower, broken into small florets 1/2 cup olive oil 1 onion, chopped 2 cloves … Continue reading Pasta and Cauliflower