
Seasoned Swai Fish Fillet
Ingredients Cooking spray 4 (4 ounce) fillets swai fish 2 tablespoons margarine 1/4 cup dry white wine 1 tablespoon lemon … Continue reading Seasoned Swai Fish Fillet
Ingredients Cooking spray 4 (4 ounce) fillets swai fish 2 tablespoons margarine 1/4 cup dry white wine 1 tablespoon lemon … Continue reading Seasoned Swai Fish Fillet
Ingredients 2 (10.75 ounce) cans condensed cream of mushroom soup 2 (6 ounce) cans tuna, drained and flaked 7 ounces … Continue reading Tuna Casserole III
Ingredients 1 (1 pound) fillet salmon fillet 1/4 cup avocado oil 1 teaspoon curry powder Salt to taste 1 mango … Continue reading Curry Salmon with Mango
Ingredients 1 1/2 pounds fresh tuna steaks, 1 inch thick 2 tablespoons Cajun seasoning 2 tablespoons olive oil 2 tablespoons … Continue reading Blackened Tuna
Ingredients 2 tablespoons coconut oil 3/4 cup unsweetened flaked coconut 1/2 cup coconut flour Sea salt to taste 3 eggs, … Continue reading Coconut-Crusted Tilapia – Paleo
Ingredients 1/2 cup Parmesan cheese 1/8 cup butter, softened 3 tablespoons light mayonnaise 2 tablespoons fresh lemon juice 1/4 teaspoon … Continue reading Healthier Broiled Tilapia Parmesan
Ingredients 2 large cucumbers, peeled, halved lengthwise, seeds scraped out, then thinly sliced 1 teaspoon salt 1/4 medium red onion, … Continue reading Grilled Salmon With Cucumber Salad