
Fish Wellington
Ingredients 1 (1 pound) fillet cod 1/4 cup butter 2 tablespoons chopped onion 2 3/4 cups fresh mushrooms, chopped Salt … Continue reading Fish Wellington
Ingredients 1 (1 pound) fillet cod 1/4 cup butter 2 tablespoons chopped onion 2 3/4 cups fresh mushrooms, chopped Salt … Continue reading Fish Wellington
Ingredients 1 (16 ounce) package whole-wheat spaghetti 2 (7 ounce) cans albacore tuna in water, drained and flaked 1 cup … Continue reading Tuna and Lemon Pasta
Ingredients Cooking spray 3 tablespoons fresh lime juice 2 tablespoons light brown sugar 2 tablespoons rice vinegar 1 tablespoon soy … Continue reading Tangy Glazed Black Cod
Ingredients Cooking spray 4 (4 ounce) fillets salmon 1/2 cup low-fat mayonnaise 1 tablespoon lemon juice 1 tablespoon minced fresh … Continue reading Hazelnut-Citrus Encrusted Salmon
Ingredients 1 1/2 pounds skinned salmon fillet, cut into 4-inch pieces 2 tablespoons extra virgin olive oil 4 cloves garlic, … Continue reading Thyme Salmon with Sage Pasta
Ingredients Cooking spray 1 pound fresh spinach 1 teaspoon garlic salt 1 pound cod, cut into large pieces 1 lemon, … Continue reading Crunchy Cheesy Fish and Spinach Casserole
Ingredients Cooking spray 1/2 cup chicken broth 1/4 cup butter 2 tablespoons dry white wine 1 tablespoon fresh lemon juice … Continue reading Easy Baked Fish