Ingredients
- Cooking spray
- 1 celery rib with leaves, chopped
- 1 cup frozen peas, thawed
- 1/4 cup low-fat plain Greek-style yogurt
- 2 tablespoons fat-free milk
- 1 tablespoon minced fresh parsley
- 1 pinch white pepper
Directions
Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.
