Kale Orange Banana Smoothie

Ingredients

• 1 orange, peeled
• 1/2 cup water
• 1 leaf kale, torn into several pieces
• 2 ripe bananas, peeled

Directions

Blend the orange in a blender until mostly juice.

Add the water and kale; blend again on High speed until kale is liquefied.

Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.