Popcorn Cauliflower


  • 4 teaspoons white sugar
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 heads cauliflower, cut into bite-size pieces
  • Cooking spray


Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

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Whisk sugar, salt, paprika, turmeric, onion powder, and garlic powder together in a bowl.

Spread cauliflower onto the prepared baking sheet; spray liberally with cooking spray. Season cauliflower with spice mixture.

Roast in the preheated oven until cauliflower is tender, 30 to 35 minutes.