
Grilled Tilapia with Asparagus
Ingredients 1 bunch asparagus spears 2 tablespoons olive oil, or more to taste Salt and ground black pepper to taste … Continue reading Grilled Tilapia with Asparagus
Ingredients 1 bunch asparagus spears 2 tablespoons olive oil, or more to taste Salt and ground black pepper to taste … Continue reading Grilled Tilapia with Asparagus
Ingredients 1 pound halibut, cut into chunks Salt to taste 1/2 cup cornmeal 1/4 cup sunflower seed oil 1 cup … Continue reading Halibut with Garlic Sauce
Ingredients 1 pound cod, cut into 2-inch chunks Poaching Sauce: 6 tablespoons water 5 tablespoons soy sauce 3 green onions, … Continue reading Asian Poached Cod
Ingredients 4 (4 ounce) fillets tilapia 2 teaspoons butter 1/4 teaspoon Old Bay Seasoning Tm, or to taste 1/2 teaspoon … Continue reading Easy Baked Tilapia
Ingredients Cooking spray 1/4 cup mayonnaise 1 clove garlic, minced 1 teaspoon Italian seasoning 1 teaspoon grated Parmesan cheese 4 … Continue reading Big Ray’s Herb and Garlic Fish
Ingredients 1/4 large lemon 1 (6 ounce) tilapia fillet, patted dry Salt and ground black pepper to taste 1 tablespoon … Continue reading Pan-Grilled Tilapia with Lemon and Red Onion
Ingredients 1 avocado, mashed 2 romaine lettuce leaves, chopped 1/4 green bell pepper, finely chopped 1 teaspoon lemon juice 4 … Continue reading Avocado Salsa and Sardine Frenchy