Basic Crepes
Ingredients 1 cup all-purpose flour 2 eggs 1/2 cup milk 1/2 cup water 1/4 teaspoon salt 2 tablespoons butter, melted … Continue reading Basic Crepes
Tag: Breakfast and Brunch
Amy’s Healthy Fruity
Ingredients 1 cup strawberries, hulled 1/3 cup frozen blueberries 2 bananas, peeled and cut into chunks 1/2 cup orange juice … Continue reading Amy’s Healthy Fruity
Quick Green Smoothie
Ingredients 1 cup stemmed kale 1 cup skim milk 1 sliced frozen banana 1/2 green apple, cut into chunks 1/2 … Continue reading Quick Green Smoothie
Pumpkin Banana Tofu Smoothie
Ingredients 1 banana 1 cup milk 1 cup pumpkin puree 1/2 cup tofu 6 almonds, or more to taste 1 … Continue reading Pumpkin Banana Tofu Smoothie
Banana Strawberry Oat Bread
Ingredients 2 cups quartered strawberries 1 tablespoon white sugar, or to taste 1 1/3 cups whole wheat flour 3/4 cup … Continue reading Banana Strawberry Oat Bread
Joe’s Special Beef and Spinach Scramble
Ingredients 3 eggs, beaten 1 teaspoon chopped fresh basil 1 teaspoon chopped fresh oregano 1 tablespoon olive oil 1/3 cup … Continue reading Joe’s Special Beef and Spinach Scramble
Healthy Chocolate Smoothie
Ingredients 2 very ripe bananas 6 ice cubes 1 cup milk 1 1/2 tablespoons unsweetened cocoa powder 1 tablespoon peanut … Continue reading Healthy Chocolate Smoothie