Vegetable Steamed Tilapia


  • 1 teaspoon olive oil, or as needed
  • 6 tilapia fillets
  • 4 stalks celery, halved lengthwise and crosswise
  • 1 cup fresh baby carrots
  • 1 bell pepper, cut into chunks
  • 1/2 red onion, sliced
  • 1 pinch Greek seasoning, or to taste
  • Salt and ground black pepper to taste


Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and oil lightly with olive oil.

Sign up now and get up to
50% OFF


Arrange tilapia fillets onto prepared baking sheet. Place celery, carrots, bell pepper, and red onion on top of fillets. Season with Greek seasoning, salt, and black pepper. Lay a sheet of aluminum foil over the top and fold edges together to seal the packet.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.