Apple Vanilla Smoothie
Ingredients 2 small chilled tart apples, sliced 1/3 cup skim milk 1/4 cup orange juice 1/4 banana, frozen 2 tablespoons … Continue reading Apple Vanilla Smoothie
Chicken and Pumpkin Pizza
Ingredients 1 pizza crust dough 2 cups chopped cooked chicken 1 cup pumpkin puree 1/2 onion, minced 2 cloves garlic, … Continue reading Chicken and Pumpkin Pizza
Spicy South of the Border Spinach Cheese Dip
Ingredients 1 onion, chopped 2 tablespoons vegetable oil 1 (14.5 ounce) can whole peeled tomatoes, drained and chopped 1 (4 … Continue reading Spicy South of the Border Spinach Cheese Dip
Chicken Stew ‘Fricot’
Ingredients 1 tablespoon butter 1 (2 to 3 pound) whole chicken, cut into pieces 1 onion, chopped 5 carrots, chopped … Continue reading Chicken Stew ‘Fricot’
Orange Wild Rice with Pistachios and Cranberries
Ingredients 1 cup orange juice 1 cup wild rice 3/4 cup water 1/3 cup shelled pistachios 1/3 cup dried cranberries … Continue reading Orange Wild Rice with Pistachios and Cranberries
Chinese Chili
Ingredients 1 teaspoon vegetable oil 2 pounds pork shoulder, cubed 1 pound boneless beef round steak, cubed 2 large green … Continue reading Chinese Chili
Special Cereal-Crusted Fish
Ingredients 4 (3 ounce) fillets cod fillets 2 teaspoons smoked paprika, divided Salt and ground black pepper to taste 2 … Continue reading Special Cereal-Crusted Fish